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At OPEX South Lake, we challenge your beliefs and help you re-think what's possible. We encourage you to embrace where you are, while engaging in growth relationships.

​One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX South Lake we have the ability to design YOUR path to get there! Get your coach to create your program for your best fitness, nutrition, and lifestyle.

our approach to your fitness

your fresh start

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OPEX is for those who have tried fitness but have not seen effective or efficient progress toward their long-term goals ...in and out of the gym. At OPEX South Lake, we challenge your beliefs and help you re-think what's possible. One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX South Lake we have the ability to design YOUR path to get there! We encourage you to embrace where you are, while engaging in growth relationships. Commit to the journey. Be resilient. Live a LARGER LIFE!

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pick your program

OPEX is customized fitness. Whether you are looking to take your performance to the next level, or simply want to get back into shape, we can help you reach your goals! Our professional coaches will be your partner on your program and lifestyle journey so that you are able to make progress while still fitting into your busy schedule.

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Our Team

Jesse Austin

(123)456-789

Chloe Wilson

(123)456-789

James Williams

(123)456-789

Jessica Davis

(123)456-789

This is the space to introduce the team and what makes it special. Describe the team culture and work philosophy. To help site visitors connect with the team, add details about team members’ experience and skills.

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pick your trainer

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Benjamin Crawford

Personalized Coach & Personal Trainer

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Kristen Murphy

Personalized Coach & Personal Trainer

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Steven Bacchus

Floor Coach & Personal Trainer

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Brett Eddy

Owner & Head Coach

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Ashley Eddy

Owner & Head Coach

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Our coaches have experience with all client types. Each coach has a different skill set that we can match to varying client types from beginner to elite athlete. Our goal is always to see you reach your goals.

HOURS:
Monday - Friday 
5:00am - 11:00am 
4:00pm - 7:30pm


Saturday - Sunday
8:00am - 12:00 pm

Phone:
(352) 348-7089


Location:
307 N. Hwy 27 Unit A Mineola, FL 34715

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