At OPEX South Lake, we challenge your beliefs and help you re-think what's possible. We encourage you to embrace where you are, while engaging in growth relationships.
One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX South Lake we have the ability to design YOUR path to get there! Get your coach to create your program for your best fitness, nutrition, and lifestyle.
our approach to your fitness
your fresh start
OPEX is for those who have tried fitness but have not seen effective or efficient progress toward their long-term goals ...in and out of the gym. At OPEX South Lake, we challenge your beliefs and help you re-think what's possible. One of the most important aspects of a client's long term results is that they make tangible progress in areas of their lives that they prioritize. At OPEX South Lake we have the ability to design YOUR path to get there! We encourage you to embrace where you are, while engaging in growth relationships. Commit to the journey. Be resilient. Live a LARGER LIFE!
pick your program
OPEX is customized fitness. Whether you are looking to take your performance to the next level, or simply want to get back into shape, we can help you reach your goals! Our professional coaches will be your partner on your program and lifestyle journey so that you are able to make progress while still fitting into your busy schedule.
Our Team
This is the space to introduce the team and what makes it special. Describe the team culture and work philosophy. To help site visitors connect with the team, add details about team members’ experience and skills.
pick your trainer
Benjamin Crawford
Personalized Coach & Personal Trainer
Kristen Murphy
Personalized Coach & Personal Trainer
Steven Bacchus
Floor Coach & Personal Trainer
Brett Eddy
Owner & Head Coach
Ashley Eddy
Owner & Head Coach
Our coaches have experience with all client types. Each coach has a different skill set that we can match to varying client types from beginner to elite athlete. Our goal is always to see you reach your goals.
HOURS:
Monday - Friday
5:00am - 11:00am
4:00pm - 7:30pm
Saturday - Sunday
8:00am - 12:00 pm
Phone:
(352) 348-7089
Location:
307 N. Hwy 27 Unit A Mineola, FL 34715
