Benjamin Crawford / Personalized Coach / Personal Trainer
Intense physical activity has been a huge part of my life since I was a toddler. I grew with 7 siblings, 4 of which were brothers so you can imagine the madness. At about 6 years old I began to focus my athletic attention on soccer. Although I enjoyed playing many other sports recreationally, soccer became a passion. I played competitively at a high level for the next 12 years of my life. Unfortunately, due to injuries, playing soccer at the level I desired became impossible.
After my “playing career” ceased I began to grow in my affinity for general fitness and health. I’ve been in engaged in the health and fitness industry over the past 8 years in different capacities. I’ve seen a lot of good and a lot of bad. In the midst of this I have proceeded to develop a passion to see people make good decisions. I believe health and fitness is ultimately about making decisions. As a coach I have the privilege of being a part of helping you make those decisions. Decisions that can literally affect every area of your life. We all make decisions every single day. Some difficult, some easy. I’d love to be a small part of helping you making some of those.
Health and fitness is not the end game for me as a coach. The end game for me as a coach is participating in the process of seeing people maximize the lives they’ve been given. No matter what your fitness goals I’d love to be part of helping you make the decisions necessary to achieve them.
Outside of the gym I am first, a follower of Jesus, a husband to a beautiful woman, and a father to handsome little dude.
USAW Sports Performance Level 1
CrossFit Level 1