"Together, with ambition and the right plan to accomplish your goals, we can achieve them!"

- Steven Bacchus

I specialize in Strength and Conditioning for both athletes and the general population. I am currently certified through the National Academy of Sports Medicine with a Bachelor’s Degree from University of Central Florida. My Degree is in Exercise Science with a specialization in Human Performance. 

When training I try and look deeper than just giving you a good workout. I will listen closely to your goals and align a workout regimen that will help accelerate your success in achieving those goals. 

Steven coaches floor hours at OPEX South Lake and is our Head Personal Trainer. If you are looking for personal training specifically, Steven is the coach you want to work with. Steven has been extremely successful with clients looking for weight loss, general strength improvement, body building, and general health and wellness. He plans to go through the OPEX CCP course in 2019, and will be able to add Individual Design clients soon.

National Academy of Sports Medicine

CPT

FNS

CES

Bachelors Degree in Exercise Science and Human Performance from the University of Central Florida