Client Stories

Jennifer Ferraro

Jennifer Ferraro

“Since working with OPEX South Lake I have seen huge gains in my performance. Switching over from doing CrossFit classes to individualized programming, at first I was weary. I wasn’t sure if I woul...

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Carrie Cuni

Carrie Cuni

“We first started with OPEX South Lake because my son wanted to condition for football during the off season.  He is much shorter than the kids he’s going up against so we wanted to make sure he ha...

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Jason Tremper

Jason Tremper

I was a Crossfitter for three years. It was a great way to get active and meet a lot of new people. As I got more involved and experienced I realized that I was always hurt, and the original reason...

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Aida Lara

Aida Lara

I started my fitness journey 15 years ago working out in a class settings.  Gradually, as I advanced, I kept moving into different physical activities that challenged me.  After doing CrossFit for ...

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Brett Blondell

Brett Blondell

My journey into functional fitness began back in 2013. Previous to this I lived a fairly activelifestyle for most of my life. However, I was looking for something more, something that wouldpush my ...

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